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Waves On Beach

Subscriptions

 

Take control of your mental wellness on your own terms. Subscribe to access our downloadable CBT toolkits and learn to reframe negative thought patterns without leaving home (perfect if professional therapy feels out of reach)

Depression

Continuous low mood, loss of interest in activities, fatigue and feelings of hopelessness? If you are experiencing these symptoms daily please subscribe below for your Depression download.​​​​

Ocean Waves Texture

Grief

Overwhelming sadness, anger, numbness, physical signs such as fatigue with a tight chest, cognitive effects like confusion and inability to concentrate? Please subscribe below for your Grief download.

Waves Against Rocks

Anxiety

Excessively worried with a churning stomach with a rapid heartbeat, restless and have trouble concentrating? If your symptoms are persistent and upsetting 

please subscribe below for your Anxiety download.

Ocean Waves Aerial

OCD

Uncontrollable, intrusive thoughts (obsessions) and repetitive behaviours (compulsions) ruining your daily life? Please subscribe below for your OCD download.

Seaside With Waves

Anger

Out-of-control outburts, physical violence or deeply internalized agression? Recognising the early signs can prevent escalation. Please subscribe below for your Anger download.

Waves
Waves On Beach

Subscribe here:-

To subscribe please click on the link below to pay £25 for your digital download. Once payment is processed you will be sent the download by email. Thank you.​

Payment link:

https://monzo.com/pay/r/turning-point-24-ltd_i4j9OQB9rNHbNE

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